What are the keys to achieving a harmonious energy flow in every moment of your life?
- Know what you want to achieve
When you know what you want and what feels good to your inner truth you can then learn with Dru yoga how to transform the parts of your personality and health that seem to get in the way and stop you moving forward.
- Live in the present moment
When you are no longer worrying about the past or the future you can learn, with Dru yoga, to become aware of which power centres (chakras) are active and which need more support.